Hello I’m Lisa Podnar

Dance Educator, Choreographer, Owner of Kinetic Dance Lab

Dedicated to dancers and their educators

Enhancing dancer’s athleticism and artistry through the use of anatomy, injury prevention, and technical performance.

  • Lisa believed in me at times where I didn’t even believe in myself. She always took the time to work with me when needed and genuinely always wants the best for me. Lisa has always recognized my work ethic and appreciated it. Lisa made me feel seen, important, and special.

    Colae E

  • Lisa has impacted me greatly as a teacher. There's ways she impacted me that I didn't even realize until legitimately, yesterday. She has taught me everything I know about how to break things down for students who need it a little slower

    Christina L

  • Lisa puts her students and their learning before anything else. She adapts her lessons to what the dancers need and loves watching them grow as artists and as people...She incorporates her musical abilities, her passion for anatomy & injury prevention and an evolving artistic pedagogy into everything she does! Lisa never stops trying to improve and I love that about her!

    Nicole H

Built for dance educators and students

FREE Clarity Call 1:1

First time call to determine if my teaching services or conditioning programs are a fit for you

Take your dance journey to new heights with

Lisa Podnar- Kinetic Dance Lab.

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    Instructional Video - Discovering the Pedagogy of Exercise

    $20

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    Instructional Video - Discovering the Pedagogy of Turns

    $20

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    Workbook - Discovering the Pedagogy of Turns Pt. 1

    $5

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Get in Touch

Let us know how we can assist you in improving your approach to dance performance and pedagogy. We are here to provide guidance and support, so you can make the most out of your skills in anatomy, injury prevention, and technique.